Routine has never been my strong suit( surprise !!!)
so i need your help in reminding me that the lymphedema exercises are a must everyday.....so far I haven't been keeping up.....
an email or comment gently asking if i'm dong them or tenderly reminding me that i need to remember to do them would be really helpful.....
i can't do this alone and would really appreciate the support ...
blessings and thanks.....
About Me
- eileen
- San Jose, California, United States
- Passionate woman whose life is blessed with 2 incredible sons and their awesome wives, 3 amazing grandsons, sisters and brothers who love one another, an unbelievable circle of friends, dancing, a rose garden, a beautful home filled with lots of things I love... all of which tender me to healing and wholeness.
2 comments:
If it's important to you, you will remember to do it. And it should be important. Fran did the exercises for 2-3 years, wore the sleeve for 4 years and doesn't have to do either now.
That could be you if it's important to you.
Is this gentle enough.......just do it!!! It is vitally important to your health so you must bite the bullet and put the damn thing on and do the exercises!!! I love you, Geri
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