I absolutely love this quote found today on a web site i try to check out often....
When tears come, I breathe deeply and rest. I know I am swimming in a hallowed stream where many have gone before. I am not alone, crazy, or having a nervous breakdown . . . My heart is at work. My soul is awake.
— Mary Margaret Funk in Thoughts Matter
To Practice This Thought: The next time you cry, explore what your heart and soul are telling you through your tears.
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